Shake up your skin care routine in Autumn to ensure your skin keeps glowing long after the sun has retreated

Who has the best lotions and potions? The truth is it is totally dependent on your skin and only you know the answer.

Hi, my name is Laura and I am a sugar addict! I don’t remember my first taste but I do remember my last! I am breaking my sugar addiction in the name of skin, because every time I consume sugar my skin gets a little bit more wrinkly!

What is polyethylene glycol used for? The front of the bottle even promises 99% Certified Organic Aloe Vera Gel. Another lie. 3rd and 4th ingredients are the dreaded PEG’s! These common toxic lurkers are listed in a host of skin care products

Don’t let confusing ingredients lists deter you from buying chemical free products. Arm yourself with a few key names and enjoy safer skin!

Healthy skin cells contain protons, neutrons and electrons. UV radiation, pollution, exposure to chemicals, smoking, however, all cause damage to these healthy skin cells making them lose an electron. That damaged cell must now find a new electron to become stable again. It does so by stealing an electron from a healthy cell, which in turn steels an electron from another healthy cell and so on and so on until a vast majority of cells become damaged.

We all know that glorious feeling we get on holiday – we’re small bundles of vibrant energy cocooned in a bubble of contentment and bliss. Our friends notice a renewed sparkle in our eyes, our cheeks glow a little pinker and our skin is positively radiant!

I consider myself to be a fairly typical girl – But I’m confused! Every time i pick up a new magazine, go for a facial, talk to someone in the know I’m told different things.